Baked Zucchini Ricotta Veggie Boats

Highlighted under: Healthy & Light

When I first tried making Baked Zucchini Ricotta Veggie Boats, I was blown away by how delicious and healthy they turned out. Stuffed with creamy ricotta and fresh veggies, each bite was filled with flavor. I love how simple the preparation was, allowing me to get creative with the toppings. This dish not only showcases the natural sweetness of the zucchini but also makes for a stunning presentation. It's perfect for a light lunch or a side dish at dinner, and it’s always a hit with family and friends.

Brittany Shaw

Created by

Brittany Shaw

Last updated on 2026-01-18T03:01:14.181Z

Creating these Baked Zucchini Ricotta Veggie Boats was a delightful experience for me in the kitchen. I played around with different fillings, and the combination of creamy ricotta with sautéed tomatoes and fresh basil really stood out. Baking the zucchini not only softens it but enhances its sweet flavor, making each bite utterly satisfying.

One essential tip I discovered while preparing this dish is to scoop out enough zucchini to create a generous cavity for the filling without compromising the structure. This ensures every boat is perfectly packed with deliciousness, giving me the perfect balance of flavors and textures in each bite.

Why You'll Love These Baked Zucchini Ricotta Veggie Boats

  • Creamy ricotta paired with fresh vegetables for a nutritious boost.
  • A visually appealing dish that's perfect for entertaining.
  • Easy to customize with your favorite ingredients or leftovers.

The Art of Scooping Zucchini

Scooping out your zucchini to create boats is a crucial step that not only enhances the aesthetics but also allows for perfect filling without overflow. Use a small spoon or a melon baller for precision, ensuring you leave enough flesh around the edges for support. Aim for about a quarter-inch thickness on the sides, which helps retain shape during baking. If you accidentally scoop too deep, don’t fret! You can still fill the hollowed parts with more ricotta mixture for extra creaminess.

As you scoop, be mindful of the zucchini's texture. Fresh zucchinis should be firm and free from blemishes. If you find your zucchinis are getting soft, they're best for soups or purees rather than stuffing, as they won’t hold their shape. The magic happens when you roast; the zucchini becomes slightly tender yet maintains enough crunch to contrast beautifully with the creamy filling.

Customizing Your Filling

While this recipe calls for ricotta, you can experiment with other cheeses, such as goat cheese for a tangy twist, or cottage cheese for a lower-fat option. Mixing in a little shredded mozzarella can also add a delightful stretchiness. Be cautious not to overfill the boats; too much filling can cause it to spill during baking. An even layer allows the zucchini to cook thoroughly without compromising the filling’s structure.

In addition to the cherry tomatoes and basil, consider adding sautéed spinach, mushrooms, or bell peppers for extra flavor. If you have leftover grilled veggies or even some cooked quinoa, these can also be great additions. Just remember to chop everything finely and consider the moisture content of any ingredients to avoid a soggy zucchini.

Storing and Reheating

These Baked Zucchini Ricotta Veggie Boats can be made ahead of time, making them ideal for meal prep. To store, let them cool completely, then wrap them tightly in plastic wrap or place them in an airtight container. They can last in the fridge for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through, ensuring they don’t become overly soft.

If you're inclined to freeze these delicious boats, it's best to freeze them unbaked. Once assembled, line them on a baking sheet and freeze until solid, then transfer them to a freezer bag. When you're ready to enjoy them, bake from frozen, adding an extra 10-15 minutes to the original baking time. This way, you can enjoy a fresh, flavorful meal straight from the oven anytime!

Ingredients

Ingredients

For the Zucchini Boats

  • 4 medium zucchinis
  • 1 cup ricotta cheese
  • 1 cup cherry tomatoes, halved
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • Olive oil for drizzling

Mix all the ingredients in a bowl before filling the zucchini.

Instructions

Instructions

Preheat the Oven

Preheat your oven to 375°F (190°C).

Prepare the Zucchini

Slice the zucchinis in half lengthwise and scoop out the center to create boats.

Make the Filling

In a bowl, combine ricotta cheese, cherry tomatoes, Parmesan cheese, chopped basil, salt, and pepper.

Fill the Zucchini Boats

Spoon the ricotta mixture into the hollowed-out zucchinis.

Bake

Drizzle olive oil over the filled zucchinis and place them on a baking sheet. Bake for 25 minutes.

Serve

Remove from the oven and let cool slightly before serving.

Enjoy your delicious and healthy zucchini boats!

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Pro Tips

  • Feel free to add any leftover vegetables or proteins to the ricotta filling for extra flavor and nutrition.

Flavor Enhancements

To heighten the flavor profile of your zucchini boats, consider adding a sprinkle of Italian seasoning or crushed red pepper flakes to the filling. A splash of lemon juice or a sprinkle of lemon zest can brighten the dish significantly, balancing the creaminess of the ricotta. If using fresh herbs, remember that their flavor is more potent when added at the end of cooking, so save some basil for garnishing after baking.

For an added layer of texture, top the stuffed zucchini with some panko breadcrumbs mixed with olive oil before baking. This will create a delightful crunch that contrasts with the creamy filling, enhancing the overall enjoyment of the dish.

Serving Suggestions

These Baked Zucchini Ricotta Veggie Boats make a wonderful light lunch when paired with a simple side salad, such as arugula with a lemon vinaigrette or a classic Caesar salad. They also serve beautifully as a starter for a dinner party; simply slice them into smaller pieces for easy sharing.

For an ultimate flavor combine, serve these boats with a drizzle of balsamic reduction or pesto right before serving. This not only adds more flavor but also gives the dish an eye-catching finish that will impress your guests.

Questions About Recipes

→ Can I use other cheeses instead of ricotta?

Yes, mascarpone or cottage cheese can be good alternatives.

→ How can I make this recipe vegan?

Substitute ricotta with a vegan cream cheese or tofu mixture.

→ What toppings can I add to the zucchini boats?

You can top them with breadcrumbs, mozzarella, or even some spicy chili flakes for a kick.

→ Can I prepare these ahead of time?

Yes, you can prepare the zucchini and filling a few hours in advance and bake just before serving.

Baked Zucchini Ricotta Veggie Boats

When I first tried making Baked Zucchini Ricotta Veggie Boats, I was blown away by how delicious and healthy they turned out. Stuffed with creamy ricotta and fresh veggies, each bite was filled with flavor. I love how simple the preparation was, allowing me to get creative with the toppings. This dish not only showcases the natural sweetness of the zucchini but also makes for a stunning presentation. It's perfect for a light lunch or a side dish at dinner, and it’s always a hit with family and friends.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Brittany Shaw

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Zucchini Boats

  1. 4 medium zucchinis
  2. 1 cup ricotta cheese
  3. 1 cup cherry tomatoes, halved
  4. 1/2 cup grated Parmesan cheese
  5. 1/4 cup fresh basil, chopped
  6. Salt and pepper to taste
  7. Olive oil for drizzling

How-To Steps

Step 01

Preheat your oven to 375°F (190°C).

Step 02

Slice the zucchinis in half lengthwise and scoop out the center to create boats.

Step 03

In a bowl, combine ricotta cheese, cherry tomatoes, Parmesan cheese, chopped basil, salt, and pepper.

Step 04

Spoon the ricotta mixture into the hollowed-out zucchinis.

Step 05

Drizzle olive oil over the filled zucchinis and place them on a baking sheet. Bake for 25 minutes.

Step 06

Remove from the oven and let cool slightly before serving.

Extra Tips

  1. Feel free to add any leftover vegetables or proteins to the ricotta filling for extra flavor and nutrition.

Nutritional Breakdown (Per Serving)

  • Calories: 230 kcal
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 30mg
  • Sodium: 150mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 10g